" Put your ear down close to your soul and listen hard" ~ Anne Sexton
Imagine yourself as perfect and as true as any beautiful element in nature. You would just be Beauty, Compassion, Light...through your mere presence. How would you feel if you could let go just a little bit more of the mind chatter, the part of yourself that drives you to feel overwhelmed, criticized, and anxious, and tells stories of "I can't." How would it be to feel more space, freedom, and renewed hope that you can move to the "I can" a little bit more effortlessly with each practice and each new day?
Stephen offers somatic phone and video sessions, working in depth on reconnecting you to your most natural self. He will help you find that balance point and sense of solid ground within that got lost during times of overwhelm and distress.
By learning new tools and 'ways of being' that bring us into that balance point, we can move into calmer and loving relationships with ourselves and others. We can move from reactivity to responsiveness. From tightness to openness. From hopelessness to possibility.
Stephen's work is different from regular counseling or coaching in that he focuses on tracking the "right brain", intuitive self-healing abilities during a session. Rather than merely talk therapy, he is tracking his client's nervous system, innate body wisdom, and energetic pathways to facilitate and restore long-lasting holistic healing. He also works on refining his own intuitive abilities through daily meditation and contemplation, so he can be fully present with you. In addition, you will learn how to integrate very practical simple tools into your daily life routines.
Why phone or video sessions? Many clients get the opportunity to "heal" and experience new ways of being right in their daily home environment. Instead of leaving a therapist's tranquil office and going back to their home (where many conflicts might exist), emotions can be stabilized and worked through right there on the home front. Some clients even chose to telephone or Skype/Facetime from the beach or park, places in nature, which can be an additional soothing resource to them. It's good to have choices!
Stephen offers somatic phone and video sessions, working in depth on reconnecting you to your most natural self. He will help you find that balance point and sense of solid ground within that got lost during times of overwhelm and distress.
By learning new tools and 'ways of being' that bring us into that balance point, we can move into calmer and loving relationships with ourselves and others. We can move from reactivity to responsiveness. From tightness to openness. From hopelessness to possibility.
Stephen's work is different from regular counseling or coaching in that he focuses on tracking the "right brain", intuitive self-healing abilities during a session. Rather than merely talk therapy, he is tracking his client's nervous system, innate body wisdom, and energetic pathways to facilitate and restore long-lasting holistic healing. He also works on refining his own intuitive abilities through daily meditation and contemplation, so he can be fully present with you. In addition, you will learn how to integrate very practical simple tools into your daily life routines.
Why phone or video sessions? Many clients get the opportunity to "heal" and experience new ways of being right in their daily home environment. Instead of leaving a therapist's tranquil office and going back to their home (where many conflicts might exist), emotions can be stabilized and worked through right there on the home front. Some clients even chose to telephone or Skype/Facetime from the beach or park, places in nature, which can be an additional soothing resource to them. It's good to have choices!